Because everyone is different, the best advice we can give you is to take it slow at first. Understand, you will be detoxifying your body with the Biomat at a faster rate than the body itself can accomplish and this is a good thing. But if you feel at all nauseaus or sick to your stomach, you should back off the therapy.
You should start on a lower setting for about fifteen minutes and then gradually bump up the time and temperature until you find a time and temperature that feels good to you.
Again, if you experience a sickening feeling, its not a bad sign, it just means you're pulling the toxins out too fast. But it also means you are ridding your body of toxic materials. |